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Strength and Conditioning Day

Part of Greene County Wellness Days

Waynesburg University's Athletic Training and Strength and Conditioning staff will host Strength and Conditioning Day Sunday, Dec. 4, for youth between the ages of 13 and 18. Participants will learn about the basics of strength and conditioning, recovery and nutrition for the active individual. 

This event will be held on Waynesburg's main campus in the Marisa Fieldhouse.